Shui Gou Point’s Anatomical Location
Approximately one-third of the distance between the nose and the upper lip is where the Shui Gou point is placed on the face. For self-administered acupressure, this point is ideal because of how accessible it is.
The Shui Gou Point and Its Physiological Effects
Some of the physiological consequences said to result from stimulating the Shui Gou point include an uptick in circulation and an activation of the central nervous system. An increase in both mental and physical response as well as heightened attentiveness may result from this.
Cardiovascular Health: Possible Advantages
It is possible that Governing Vessel 26 contributes to the promotion of heart health. Additional scientific study is necessary to validate the claims made about the potential benefits of stimulating this point on blood pressure regulation and heart rate variability, however anecdotal data indicates otherwise.
Effects on Pulmonary Function and Airway Constriction
By encouraging deeper and more efficient breathing, pressing the Shui Gou point may have beneficial benefits on respiratory function. This may be especially helpful when you’re experiencing breathing difficulties as a result of worry or respiratory discomfort.
Importance of Mental Acuity and Brain Function
Many people believe that the Shui Gou point might improve their focus and intelligence. Stress on this area may energize the mind, which in turn may aid with concentration and less mental tiredness.
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